EPISODE · Jan 19, 2026 · 1H 11M
HYROX Phoenix Course Map Breakdown + Elite 15 Power Rankings
from HYROX Rundown presented by Race Brain · host Race Brain
HYROX Phoenix preview with the Racerbrain crew and Greg (The Rox Life): course map chaos, Elite 15 power rankings for men and women, big debates at the top, and a little classic HYROX madness to close it out.00:00 — Full crew reunion + Greg “Voice of HYROX” energy, warm intros, and immediate chaos08:45 — HYROX Phoenix course map breakdown: why the layout is… a decision (traffic engineer rant included)23:10 — Men’s Elite 15 power rankings: Ronovich vs Tim vs Dylan vs Hunter + the Charlie vs Hiddy knife fight44:30 — Women’s power rankings: Joanna locked at #1, Lauren vs Vivian debate, and what to do with Meg’s injury uncertainty1:05:20 — Marathon vs HYROX flex-off + Jake Dearden insanity + the “HYROX dating app” (Station 9… sure, why not)5 Timestamp Highlights
What this episode covers
HYROX Phoenix preview with the Racerbrain crew and Greg (The Rox Life): course map chaos, Elite 15 power rankings for men and women, big debates at the top, and a little classic HYROX madness to close it out.00:00 — Full crew reunion + Greg “Voice of HYROX” energy, warm intros, and immediate chaos08:45 — HYROX Phoenix course map breakdown: why the layout is… a decision (traffic engineer rant included)23:10 — Men’s Elite 15 power rankings: Ronovich vs Tim vs Dylan vs Hunter + the Charlie vs Hiddy knife fight44:30 — Women’s power rankings: Joanna locked at #1, Lauren vs Vivian debate, and what to do with Meg’s injury uncertainty1:05:20 — Marathon vs HYROX flex-off + Jake Dearden insanity + the “HYROX dating app” (Station 9… sure, why not)5 Timestamp Highlights
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HYROX Phoenix Course Map Breakdown + Elite 15 Power Rankings
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