EPISODE · Jan 13, 2026 · 1H 20M
Hyrox Regional Rankings + Over/Under
from HYROX Rundown presented by Race Brain · host Race Brain
The boys are back: Matt Mason, Dawson Miller, and Jack Bower break down the most up-to-date HYROX regional rankings and what’s about to change with Phoenix + Warsaw still ahead.We go deep on:North America bubble battles (who sneaks into the Top 15?)Women’s shakeups (injuries, comebacks, and sleepers)Europe = absolute mayhem (Elite 15 talent outside the Top 15)APAC strategy (travel vs. playing the easier path)A full round of over/unders: roll-downs, podiums, penalties, protests, world records, and even Matt’s Phoenix time 😅Drop your predictions in the comments: Who qualifies in Phoenix? Who gets the DC spot? Who wins the regional crowns?00:00 – Matching Wisconsin hats + “bubonic plague” story + Grindfest recap08:45 – North America Men: current Top 15 + who could jump in (bubble watch)17:40 – North America Women: injuries, Phoenix movers, and sleeper picks30:20 – Europe Regionals: “Elite 15 race” depth + insane cut lines48:10 – Over/Unders: podium predictions, penalties, protests, world records + Phoenix bets
What this episode covers
The boys are back: Matt Mason, Dawson Miller, and Jack Bower break down the most up-to-date HYROX regional rankings and what’s about to change with Phoenix + Warsaw still ahead.We go deep on:North America bubble battles (who sneaks into the Top 15?)Women’s shakeups (injuries, comebacks, and sleepers)Europe = absolute mayhem (Elite 15 talent outside the Top 15)APAC strategy (travel vs. playing the easier path)A full round of over/unders: roll-downs, podiums, penalties, protests, world records, and even Matt’s Phoenix time 😅Drop your predictions in the comments: Who qualifies in Phoenix? Who gets the DC spot? Who wins the regional crowns?00:00 – Matching Wisconsin hats + “bubonic plague” story + Grindfest recap08:45 – North America Men: current Top 15 + who could jump in (bubble watch)17:40 – North America Women: injuries, Phoenix movers, and sleeper picks30:20 – Europe Regionals: “Elite 15 race” depth + insane cut lines48:10 – Over/Unders: podium predictions, penalties, protests, world records + Phoenix bets
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Hyrox Regional Rankings + Over/Under
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