EPISODE · May 5, 2026 · 1 MIN
I Always Feel Like I’m Too Much (AuDHD)
from AuDHD and Then Some. · host Ellie AuDHD of AuDHD and then some.
Do you ever feel like you come across as “too intense” when you’re just trying to connect with someone?In this episode, I talk about why I ask so many questions when I’m getting to know people — and how it can sometimes be misunderstood.For a lot of us with AuDHD, connection isn’t surface level. We want to understand people properly, but that can come across as too much, too fast, or even a bit “weird.”This isn’t about being too intense… it’s about being genuine, curious, and wired for deeper connection.If you’ve ever felt like you have to hold yourself back or tone yourself down just to fit in — you’re not alone 💜👉 I go deeper into this kind of support and understanding over on Patreon:https://www.patreon.com/AuDHDandThenSome
What this episode covers
Do you ever feel like you come across as “too intense” when you’re just trying to connect with someone?In this episode, I talk about why I ask so many questions when I’m getting to know people — and how it can sometimes be misunderstood.For a lot of us with AuDHD, connection isn’t surface level. We want to understand people properly, but that can come across as too much, too fast, or even a bit “weird.”This isn’t about being too intense… it’s about being genuine, curious, and wired for deeper connection.If you’ve ever felt like you have to hold yourself back or tone yourself down just to fit in — you’re not alone 💜👉 I go deeper into this kind of support and understanding over on Patreon:https://www.patreon.com/AuDHDandThenSome
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I Always Feel Like I’m Too Much (AuDHD)
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