I AM BACK ON TRACK - VivaLife SPF ME

What this episode covers

Returning to Purpose Without PressureIn this episode, we reflect on what it means to bask in a week of pure love and light—and how to gently return to the rhythm of purpose and productivity. You’ll learn how rest isn’t a distraction, but divine preparation. Together, we’ll explore spiritual resets, compassionate self-discipline, and how to carry love with you as you step forward in grace and power.Share, like, and follow this Vivalife SPF ME podcast on Spotify/amazon/google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O. MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can’t be Erased T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt

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Frequently Asked Questions

How long is this episode of VivaLife SPF ME?

This episode is 12 minutes long.

When was this VivaLife SPF ME episode published?

This episode was published on March 31, 2025.

What is this episode about?

Returning to Purpose Without PressureIn this episode, we reflect on what it means to bask in a week of pure love and light—and how to gently return to the rhythm of purpose and productivity. You’ll learn how rest isn’t a distraction, but divine...

Can I download this VivaLife SPF ME episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.