I AM DECIDING TO FOLD OR FOCUS - VivaLife SPF ME

What this episode covers

"Fold or Focus: How to Decide When the Pressure Hits"In this episode of VivaLife SPF ME, Dr. Kelly unpacks the split-second decisions that define greatness. Will you fold under the weight, or focus with divine precision? Learn how to build clarity in chaos, align with purpose, and tap into the five-pillar framework that helps high-achieving women refocus under pressure. It’s not about avoiding the hard — it’s about choosing the higher.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://www.youtube.com/@vivalifespfmeClick the link below to join our mailing list, events, and experienceshttps://www.vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://drkellyomd.com/book-for-an-eventBuy your journal: https://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05We can’t be erased, T-shirt & Hat! https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/#Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

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Frequently Asked Questions

How long is this episode of VivaLife SPF ME?

This episode is 15 minutes long.

When was this VivaLife SPF ME episode published?

This episode was published on July 2, 2025.

What is this episode about?

"Fold or Focus: How to Decide When the Pressure Hits"In this episode of VivaLife SPF ME, Dr. Kelly unpacks the split-second decisions that define greatness. Will you fold under the weight, or focus with divine precision? Learn how to build clarity...

Can I download this VivaLife SPF ME episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.