Skip to content
I AM DIGGING DEEPER episode artwork

May 5, 2025 15 min

I AM DIGGING DEEPER

from VivaLife SPF ME Hosted by Kelly Elmore

Dig Deeper: Uncover What’s Blocking You from Your Goals In this episode of VivaLife SPF ME, Dr. Kelly Elmore invites you to go beneath the surface and confront the hidden blocks—emotional, mental, or spiritual—that are holding you back. Learn how unhealed trauma, limiting beliefs, and environmental distractions may be sabotaging your progress. Together, we’ll walk through practical tools for self-inquiry and break through to the clarity and freedom that success requires. Share, like, and follow this Vivalife SPF ME podcast on Spotify/amazon/google platforms VivaLife SPF ME • A podcast on Spotify for Podcasters Subscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyO Click the link below to join our mailing list, events, and experiences https://vivalifespfme.com/dr-kelly-o-md-linktree Book Dr. Kelly O. MD: https://vivalifespfme.com/speaker Buy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can’t be Erased T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

I AM DIGGING DEEPER

0:00 15:36

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of VivaLife SPF ME?

This episode is 15 minutes long.

When was this VivaLife SPF ME episode published?

This episode was published on May 5, 2025.

Can I download this VivaLife SPF ME episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.