I AM FASTING, FOCUSED, & FREE! - VivaLife SPF ME

What this episode covers

Today is Day One of SEEK.And if you’re listening right now, this is not by accident.This is my third year participating in the SEEK fast through Alfred Street Baptist Church, and every single year, this season meets me exactly where I am—and calls me higher.Day One of the SEEK fast invites us into clarity, focus, and freedom. In this episode, we explore how aligning across spiritual, physical, financial, mental, and emotional pillars allows us to truly live our healthiest and wealthiest life. This meditation-centered episode includes forgiveness, affirmations, scripture, guided reflection, and a call to conscious action—grounded in peace, presence, and divine alignment.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://www.youtube.com/@vivalifespfmeClick the link below to join our mailing list, events, and experienceshttps://www.vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://drkellyomd.com/book-for-an-eventBuy your journal: https://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05We can’t be erased, T-shirt & Hat! https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/#Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

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Frequently Asked Questions

How long is this episode of VivaLife SPF ME?

This episode is 11 minutes long.

When was this VivaLife SPF ME episode published?

This episode was published on January 13, 2026.

What is this episode about?

Today is Day One of SEEK.And if you’re listening right now, this is not by accident.This is my third year participating in the SEEK fast through Alfred Street Baptist Church, and every single year, this season meets me exactly where I am—and calls...

Can I download this VivaLife SPF ME episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.