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Oct 19, 2026 12 min

I AM GUILT FREE & ELEVATED

from VivaLife SPF ME Hosted by Kelly Elmore

Have you ever achieved something extraordinary, only to feel guilty about enjoying it? After an inspiring C-Suite Summit, I found myself confronting emotions I didn't expect: guilt about being away from family, discomfort with delegating, anxiety about doing nothing, and the strange tension between success and peace. Today's Vivalife Soul Shift explores why we can feel emotionally obligated even when we've earned the freedom to rest, and what it means to become truly elevated—not above other people, but beyond the beliefs that keep us from receiving the life we've created. --------------------- Stay Connected with VivaLife SPF ME If this episode resonated with you, please like, share, and follow the VivaLife SPF ME Podcast on Spotify, Amazon, and Google Podcasts to help us spread the message of healing, empowerment, and intentional living. Subscribe to our YouTube Channel https://www.youtube.com/@vivalifespfme Join our community Get access to our mailing list, upcoming events, and transformational experiences: https://drkellyomd.com/join-our-newsletter Book Dr. Kelly O., MD for your next event or speaking engagement: https://drkellyomd.com/book-for-an-event Purchase your VivaLife SPF ME Journal https://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05 #Affirmation #365DaysofAffirmation #VivaLifeSPFMEPodcast #VivaLifeSPFME #DrKellyOMD

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I AM GUILT FREE & ELEVATED

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This episode was published on October 19, 2026.

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