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Nov 6, 2026 13 min

I AM IN A DIFFERENT HEADSPACE

from VivaLife SPF ME Hosted by Kelly Elmore

Same City. Different Headspace. Returning to New Orleans nearly a year later, Dr. Kelly O. reflects on navigating military retirement, uncertainty about her mother’s health, and a season of loneliness—even with loved ones nearby. This time, she’s discovering renewed joy in familiar streets, new experiences, and the people who stayed connected. Through faith, forgiveness, and gratitude, this episode invites you to recognize your progress, reconnect with someone who supported you, and make room for joy while your next chapter unfolds. Stay Connected with VivaLife SPF ME If this episode resonated with you, please like, share, and follow the VivaLife SPF ME Podcast on Spotify, Amazon, and Google Podcasts to help us spread the message of healing, empowerment, and intentional living. Subscribe to our YouTube Channel https://www.youtube.com/@vivalifespfme Join our community Get access to our mailing list, upcoming events, and transformational experiences: https://drkellyomd.com/join-our-newsletter Book Dr. Kelly O., MD for your next event or speaking engagement: https://drkellyomd.com/book-for-an-event Purchase your VivaLife SPF ME Journal https://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05 #Affirmation #365DaysofAffirmation #VivaLifeSPFMEPodcast #VivaLifeSPFME #DrKellyOMD

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I AM IN A DIFFERENT HEADSPACE

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This episode was published on November 6, 2026.

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