I AM IRRESISTIBLE - VivaLife SPF ME

What this episode covers

Change Your Thinking, Change Your Life: Breaking the Habit of the Old You"Your mind is powerful — but is it working for you or against you? In this episode, inspired by Catherine Ponder’s wisdom, we’ll unpack the science and spirituality behind habitual thinking. Discover why your patterns keep repeating, how your subconscious runs the show, and practical steps to reprogram your thoughts so your actions, habits, and results finally align with your vision.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://www.youtube.com/@vivalifespfmeClick the link below to join our mailing list, events, and experienceshttps://www.vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://drkellyomd.com/book-for-an-eventBuy your journal: https://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05We can’t be erased, T-shirt & Hat! https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/#Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

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Frequently Asked Questions

How long is this episode of VivaLife SPF ME?

This episode is 11 minutes long.

When was this VivaLife SPF ME episode published?

This episode was published on August 11, 2025.

What is this episode about?

Change Your Thinking, Change Your Life: Breaking the Habit of the Old You"Your mind is powerful — but is it working for you or against you? In this episode, inspired by Catherine Ponder’s wisdom, we’ll unpack the science and spirituality behind...

Can I download this VivaLife SPF ME episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.