I Am Open To Receiving Good Things

I Am Open To Receiving Good Things In this gentle episode, we explore the beautiful practice of opening ourselves to receive the good things that life is constantly offering us. So often, we build walls around our hearts — walls made from old pain, past disappointment, and the quiet belief that we do not deserve good things. Today, we lovingly let those walls come down. Through a series of powerful affirmations, we release the blocks that have been keeping abundance at bay. We affirm our inherent worthiness. We practice breathing in openness and breathing out resistance. And we leave this practice feeling soft, open, and ready to receive. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ SHOW NOTES ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ TIMESTAMPS [00:00] Opening — Welcome and settling in [01:30] Settling In — Body awareness and noticing where you are open or closed [04:00] Affirmations — Opening to Receive [07:30] Affirmations — Releasing Blocks [10:30] Affirmations — Worthiness [12:30] Breathwork — Breathing in openness, breathing out resistance [13:30] Closing — Carrying openness into your day ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ AFFIRMATIONS IN THIS EPISODE • I am open to receiving good things • I am open to love that is gentle and true and steady • I am open to joy that fills my heart • I am open to peace that settles deep in my bones • I am open to abundance in all its many forms • I am open to healing that arrives in perfect timing • I release the belief that I must struggle to deserve good things • I release the fear that good things will be taken away • I release the guilt that tells me I do not deserve happiness • I am worthy of receiving good things simply because I exist • I am worthy of love without conditions • I am worthy of abundance without guilt • I do not have to shrink to make others comfortable ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ TOPICS • Self-worth and receiving • Releasing old beliefs and blocks • Opening the heart to abundance • Breathwork for openness • Affirmations for worthiness ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ Listen anytime you need a reminder that you are worthy of every good thing coming your way. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ DISCLAIMER This podcast is for informational and entertainment purposes only. It is not a substitute for professional medical, psychological, or therapeutic advice. If you are experiencing mental health difficulties, please reach out to a qualified healthcare provider.Become a supporter of this podcast: https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support.DISCLAIMER 📢24/7 Self Affirmations and Meditations is an independent production by HustleStudios. The stories and topics discussed are for entertainment and informational purposes only. The views expressed do not necessarily reflect HustleStudios or its affiliates.Some names and details may be altered to protect privacy. Listener discretion advised. All content protected under copyright law.This episode might be ad-supported. Support us on Patreon for ad-free episodes, early access, and exclusive promos.👉 Support this Podcast: https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support📻 Listen to Hustle Studios Radio 24/7!🎧 radio.hustlestudios.net/live🔊 All our podcasts — playing back to back, anytime!