I AM RAISING THE "BAR" - VivaLife SPF ME

What this episode covers

“Raising the Bar: How to Set and Keep Your Standards High”In this episode, we dive into why setting standards is a self-love strategy, not an act of arrogance. Learn how high-achieving women preserve their peace, elevate their environments, and maintain relationships that honor their value. You’ll leave with clarity, courage, and practical tools to set boundaries that align with your highest self.Share, like, and follow this Vivalife SPF ME podcast on Spotify/amazon/google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O. MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can’t be Erased T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

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Frequently Asked Questions

How long is this episode of VivaLife SPF ME?

This episode is 11 minutes long.

When was this VivaLife SPF ME episode published?

This episode was published on May 8, 2025.

What is this episode about?

“Raising the Bar: How to Set and Keep Your Standards High”In this episode, we dive into why setting standards is a self-love strategy, not an act of arrogance. Learn how high-achieving women preserve their peace, elevate their environments, and...

Can I download this VivaLife SPF ME episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.