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Aug 6, 2026 14 min

I AM REDISCOVERING ME

from VivaLife SPF ME Hosted by Kelly Elmore

After six weeks of travel filled with business, celebration, networking, family, and personal reflection, Dr. Kelly shares the lessons she brought home from one extraordinary 12-hour stop in Panama. From watching ships move through the Panama Canal to walking centuries-old streets and discovering her love for colonial architecture, history, and engineering, this episode reminds listeners that rest isn’t the opposite of productivity—it is the birthplace of clarity. If you’ve been giving everyone else your energy, this episode is your invitation to rediscover what fills your soul. Stay Connected with VivaLife SPF ME If this episode resonated with you, please like, share, and follow the VivaLife SPF ME Podcast on Spotify, Amazon, and Google Podcasts to help us spread the message of healing, empowerment, and intentional living. Subscribe to our YouTube Channel https://www.youtube.com/@vivalifespfme Join our community Get access to our mailing list, upcoming events, and transformational experiences: https://drkellyomd.com/join-our-newsletter Book Dr. Kelly O., MD for your next event or speaking engagement: https://drkellyomd.com/book-for-an-event Purchase your VivaLife SPF ME Journal https://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05 Shop “We Can’t Be Erased” Merchandise T-shirts & hats that speak truth and strength: https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/ #Affirmation #365DaysofAffirmation #VivaLifeSPFMEPodcast #VivaLifeSPFME #DrKellyOMD

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I AM REDISCOVERING ME

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How long is this episode of VivaLife SPF ME?

This episode is 14 minutes long.

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This episode was published on August 6, 2026.

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