I AM Releasing Control, Reclaiming Life

"The Cost of Carrying It All: Releasing Control, Reclaiming Life"Leadership almost cost me my life.In today’s raw and revealing episode, I share what happened when I ignored the signals, suppressed my emotions, and tried to be perfect for everyone. A full-body breakdown. A bedside moment that shook my son. And a 7-day pause that became my wake-up call.This isn’t just a story—it’s a message. For the high achievers, the caregivers, the leaders: you can’t serve from a place of depletion. Tune in to learn how to release control, realign with your Creator, and live a life that sustains—not drains—you.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://www.youtube.com/@vivalifespfmeClick the link below to join our mailing list, events, and experienceshttps://www.vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://drkellyomd.com/book-for-an-eventBuy your journal: https://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05We can’t be erased, T-shirt & Hat! https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/#Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD