Skip to content
I AM SAYING “Yes!” episode artwork

Apr 14, 2025 9 min

I AM SAYING “Yes!”

from VivaLife SPF ME Hosted by Kelly Elmore

Say Yes to You: Healing, Loving, and Rising In this powerful episode, we invite you to say YES to yourself—yes to healing, yes to love, and yes to restoration. Dr. Kelly explores what happens when you release the urge to perform and instead embrace peace, purpose, and holistic renewal. Whether you're bouncing back from burnout, recovering from heartbreak, or simply ready to step into your next level—this episode will equip you with tools and truths to thrive in every area of your life. Share, like, and follow this Vivalife SPF ME podcast on Spotify/amazon/google platforms VivaLife SPF ME • A podcast on Spotify for Podcasters Subscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyO Click the link below to join our mailing list, events, and experiences https://vivalifespfme.com/dr-kelly-o-md-linktree Book Dr. Kelly O. MD: https://vivalifespfme.com/speaker Buy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can’t be Erased T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

I AM SAYING “Yes!”

0:00 9:14

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of VivaLife SPF ME?

This episode is 9 minutes long.

When was this VivaLife SPF ME episode published?

This episode was published on April 14, 2025.

Can I download this VivaLife SPF ME episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.