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Oct 3, 2025 15 min

I AM SPREADING JOY

from VivaLife SPF ME Hosted by Kelly Elmore

In this episode of VivaLife SPF ME, Dr. Kelly O. MD shares a real-life story about rediscovering joy with her son while revisiting classic sitcoms. This moment becomes a reminder that laughter, gratitude, and joy are healing forces—especially in seasons of accountability and growth. Tune in for wisdom, forgiveness statements, affirmations, scriptures, and practical ways to choose joy even in the hardest times. Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platforms VivaLife SPF ME • A podcast on Spotify for Podcasters Subscribe to our YouTube: https://www.youtube.com/@vivalifespfme Click the link below to join our mailing list, events, and experiences https://www.vivalifespfme.com/dr-kelly-o-md-linktree Book Dr. Kelly O., MD: https://drkellyomd.com/book-for-an-event Buy your journal: https://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05 We can’t be erased, T-shirt & Hat! https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/ #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

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I AM SPREADING JOY

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How long is this episode of VivaLife SPF ME?

This episode is 15 minutes long.

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This episode was published on October 3, 2025.

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