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I AM UNDEFEATED WHEN I… episode artwork

Aug 4, 2025 11 min

I AM UNDEFEATED WHEN I…

from VivaLife SPF ME Hosted by Kelly Elmore

In this episode of VivaLife SPF ME, Dr. Kelly O. shares a real and raw conversation about the emotional battle between gratitude and self-sabotage. Why does it feel like celebrating our blessings invites resistance? And how do we shift from fearfully suppressing our joy to boldly walking in it — undefeated? This episode is for anyone who's ever dimmed their light to protect themselves from disappointment. It's time to flip the script. Your praise is your protection. Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platforms VivaLife SPF ME • A podcast on Spotify for Podcasters Subscribe to our YouTube: https://www.youtube.com/@vivalifespfme Click the link below to join our mailing list, events, and experiences https://www.vivalifespfme.com/dr-kelly-o-md-linktree Book Dr. Kelly O., MD: https://drkellyomd.com/book-for-an-event Buy your journal: https://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05 We can’t be erased, T-shirt & Hat! https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/ #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

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I AM UNDEFEATED WHEN I…

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How long is this episode of VivaLife SPF ME?

This episode is 11 minutes long.

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This episode was published on August 4, 2025.

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