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Apr 22, 2025 11 min

I AM UNEARTHING LAYERS

from VivaLife SPF ME Hosted by Kelly Elmore

Unearthing the Layers: Defining Your Why In this soul-stirring episode of VivaLife SPF ME, we peel back the emotional layers that shape our stories and give purpose to our journey. Dr. Kelly explores how your lived experiences—both joyful and painful—are the sacred breadcrumbs that lead to your “why.” Learn how to listen to your emotions, lean into your truth, and define the motivation that moves you. This isn’t about creating a new identity—it’s about uncovering the one that’s been there all along. Share, like, and follow this Vivalife SPF ME podcast on Spotify/amazon/google platforms VivaLife SPF ME • A podcast on Spotify for Podcasters Subscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyO Click the link below to join our mailing list, events, and experiences https://vivalifespfme.com/dr-kelly-o-md-linktree Book Dr. Kelly O. MD: https://vivalifespfme.com/speaker Buy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can’t be Erased T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

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I AM UNEARTHING LAYERS

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How long is this episode of VivaLife SPF ME?

This episode is 11 minutes long.

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This episode was published on April 22, 2025.

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