I Can Do This!

Some of us tell ourselves, "We're not good enough." During today's ten-minute walk, Dave offers a suggestion to to begin changing that inner narrative regarding fitness. To contact Dave tap HERE To help support the podcast tap HERE Remember, you should always check with your doctor before pursuing or increasing fitness activity to make certain it is safe for you. This podcast is for educational and entertainment purposes only. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

Some of us tell ourselves, "We're not good enough." During today's ten-minute walk, Dave offers a suggestion to to begin changing that inner narrative regarding fitness. To contact Dave tap HERE To help support the podcast tap HERE Remember, you should always check with your doctor before pursuing or increasing fitness activity to make certain it is safe for you. This podcast is for educational and entertainment purposes only. Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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I Can Do This!

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Frequently Asked Questions

How long is this episode of Walking is Fitness?

This episode is 10 minutes long.

When was this Walking is Fitness episode published?

This episode was published on November 13, 2022.

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