EPISODE · Sep 1, 2024 · 51 MIN
“I Can’t Feel My Legs” | Panic Attacks & Losing Control
from Chronically Anxious · host Krissi Sophie
A panic attack is one of the worst feelings ever. The feeling of losing control can be extremely scary - and sometimes even dangerous. In this episode, I’m discussing my experiences with panic attacks, their physical symptoms and how this can affect your everyday life. While driving, taking a plane, in class or at work - panic can arise in the worst possible situations. Let’s talk about coping mechanisms & how to prevent yourself from spiraling when you can’t escape!
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This episode is 51 minutes long.
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This episode was published on September 1, 2024.
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