I cheated on my diet! (or didn't I?)

Welcome to the WOLF mentality podcast! What's your view on food? Do you think it's good or bad? Are you in, or out? A couple weeks ago, I had the pleasure of being in my buddies wedding. During this time, I was approach by multiple people confused that I was eating CAKE! Haha! Listen in today on tips and tricks on how you may want to view food and creating expectations within yourself so you don't feel like quitting.

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This episode is 19 minutes long.

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This episode was published on July 25, 2022.

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