I Choose...Healthy Choices with Joy Bauer

from I Choose Me with Jennie Garth · host iHeartPodcasts

On this week's episode, Jennie is joined by nutrition and healthy lifestyle expert for the "Today" show and fellow QVC Quintessential 50 member, Joy Bauer. Jennie will find out how much protein we should consume daily, and get alternative snack ideas when craving something sweet! Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and Facebook and check out her Website Guest Info: You can follow Joy Bauer and check out her website today!See omnystudio.com/listener for privacy information.

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This episode is 54 minutes long.

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This episode was published on July 10, 2024.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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