I Choose...My Mental Health During The Holidays

from I Choose Me with Jennie Garth · host iHeartPodcasts

Jennie’s bestie, our resident in-house therapist, Adele is back! Jennie and Adele are giving practical advice and ways to prioritize your mental health this stressful holiday season. Plus, Jennie connects with a representative from Amend Treatment to discuss options that can benefit you if you need a more hands-on approach.  "I Choose Me" live event - tickets are on sale now!  Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

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This episode is 44 minutes long.

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This episode was published on December 11, 2024.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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