I Choose … to Age Like a Girl with Dr. Mindy Pelz

from I Choose Me with Jennie Garth · host iHeartPodcasts

Dr. Mindy Pelz believes that “menopause isn’t the end of anything… it’s the beginning of everything.” In this empowering conversation, she and Jennie explore how the brain actually rewires during this stage of life to support confidence, clarity and leadership and how to harness that shift as a true rebirth. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Dec 18, 2025

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I Choose … to Age Like a Girl with Dr. Mindy Pelz

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This episode is 42 minutes long.

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This episode was published on December 18, 2025.

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