I Completed LIVE HARD!
from Body, Mind and Integrity Hosted by Aaron Page
Welcome to the BMI Podcast. Today Mike sat down with Aaron and went through his experience Completing the Live Hard Program. We talked about what he has overcome to get to where he is now and all the different experiences being on 75 Hard and all the way through to completing Live Hard. Aaron touches on some tips and trick that might help you in your fitness journey and hopefully lead to a more sustainable long term lifestyle.
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Frequently asked questions
How long is this episode of Body, Mind and Integrity?
This episode is 53 minutes long.
When was this Body, Mind and Integrity episode published?
This episode was published on May 27, 2024.
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Yes. Use the download control on the episode player to save the publisher-provided media file.