I Cried on a Mountain Last Week: How Should I Celebrate 1 Year of Maximum Effort?

Last week I stood at a mountain overlook and cried, and the view was not the reason. The reason was that this time last year, I physically could not have made the hike to get up there. In less than two months, I hit 365 days of maximum effort in fitness, and I have absolutely no clue how to celebrate it yet. In this episode, I talk through what one year of going all in has actually looked like (over 700 workouts, 624 classes, four pant sizes down, graduating from three-pound weights to twenty-pound dumbbells), why I refuse to stop celebrating every milestone along the way, and the half-formed ideas I am wrestling with for the big day. Should I do 365 squats and 365 push-ups like one of my Facebook followers suggested? Stick with the espresso martini and tiramisu cheesecake plan? Pack the day with back-to-back Zumba, low-impact cardio, and toning classes? I want your help picking this.Want to share your story or give feedback on the show? Visit famousashleygrant.com/feedback or famousashleygrant.com/fitness to send a voice note or connect with Ashley directly.This podcast is for entertainment purposes only and is not medical advice. Please consult a healthcare professional before starting any diet or exercise program.You can also follow me on social:LinkedIn - https://www.linkedin.com/in/ashleygrant/Facebook - https://www.facebook.com/FamousAshleyGrant---------------------------------------This podcast is supported by affiliate partnerships. Please check out a few of our partners below:– Check out my Amazon Storefront: https://www.amazon.com/shop/theashleygrant?ref_=cm_sw_r_cp_ud_aipsfshop_4EEZX1HN7ZCWEBZ33TK3– Start a podcast today here: https://rss.com/?via=moremovementplease– Create content from your own voice with Castmagic's Suite of AI Tools: https://get.castmagic.io/dcjy15cirnts– Want to help support our show? Buy a girl a drink perhaps? https://ko-fi.com/famousashleygrant– Need content for your podcast or blog? Check out Tools for Motivation: https://toolsformotivation.com/idevaffiliate/idevaffiliate.php?id=962&url=1914The links above are affiliate links. This means my podcast will receive a small commission if you order through any of them at no additional cost to you. Affiliate commissions are one of the ways my podcast makes money so that I can create episodes free of charge. If you do purchase anything from my links, I sincerely would like to thank you for your support!