I deleted the Dating Apps and here is why episode artwork

EPISODE · Feb 22, 2026 · 29 MIN

I deleted the Dating Apps and here is why

from Pleasurelit with Patricia · host Pleasurelit Patricia

I share more about how I fell back in love working out from home with my new home gym and why I deleted the dating apps. Be & live Pleasurelit at ⁠⁠⁠https://pleasurelit.com⁠⁠⁠You know how women are incredibly capable.They show up for their children, their business, their relationships and their life. From the outside it looks like they hold everything together.But inside there is an emptiness. A tension they cannot quite name. A sense of always being on. Performing, managing, pushing. Living on autopilot.Something feels missing.I'm Patricia, a mother, DV survivor, pleasure explorer & founder of Pleasurelit®.Pleasurelit® is pleasure lit from within your body.The Pleasurelit Woman feels alive, regulated, deeply connected and deliciously turned on by herself & life itself.The Pleasurelit Way is my tantric somatic embodiment framework that supports you to expand your capacity for pleasure, so you live, love & lead from within your body, without paying for it with burnout, disconnection, or self-abandonment.My work integrates trauma-informed somatics, nervous system regulation, breath, yoga, tantra, pleasure, k/nk, fitness, holistic health, embodied leadership, and lived experience, so pleasure becomes your nourishing energy for life, business, motherhood & relationships.Choose your path at ⁠⁠https://pleasurelit.com/links⁠⁠Join The Pleasurelit Circle at: https://pleasurelit.com/the-pleasurelit-circleAccess all my Online Courses at:⁠⁠ https://pleasurelit.com/courses⁠⁠Use Code Pod10 to saveGet my bestselling book The Pleasurelit Way at: ⁠⁠https://pleasurelit.com/the-pleasurelit-way-book⁠⁠Apply for 1:1 Sessions & workshops: ⁠⁠https://pleasurelit.com/offerings⁠⁠Access my FREE workshop, episodes, tips and more at: ⁠⁠https://pleasurelitwithpatricia.substack.com⁠⁠Listen/watch my Podcast episodes at: ⁠⁠https://pleasurelit.com/podcast⁠⁠Access my Reviews, favourites and codes to save: ⁠⁠https://pleasurelit.com/pleasurelit-reviews⁠⁠Follow & connect:⁠⁠ https://pleasurelit.com/social-media⁠⁠*For educational and informative purposes only

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I deleted the Dating Apps and here is why

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