I Did These 3 Workouts To Lose Fat Fast And Build Muscle (Program Inside)

from Optimise Your Body with Martin Silva · host Optimise Your Body with Martin Silva

Want to lose fat fast? Get my Fat Burning Training Plan for Free: 👇🏼https://mailchi.mp/optimiseyourbody/trainingplanTimestamps:0:00 - How I got Shredded without overtraining or killing my metabolism2:39- The Training Program that got me Shredded in 90 Days23:44 - My strategy to stay lean all year roundReady to get into the shape of your life, physically and mentally? Apply to join the OYB Program: https://form.typeform.com/to/WYLj1y9z

Episode metadata supplied by the publisher feed · Published Apr 6, 2025

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I Did These 3 Workouts To Lose Fat Fast And Build Muscle (Program Inside)

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