I Didn’t Know My Job Was Toxic Until I Left episode artwork

EPISODE · Feb 3, 2026 · 44 MIN

I Didn’t Know My Job Was Toxic Until I Left

from Heyy Girl Podcast · host Heyy Girl Podcast

For a long time, I thought the stress, anxiety, and constant exhaustion were just part of having a job. I told myself it was normal. I told myself to be stronger. I told myself to push through.But it wasn’t normal… it was toxic.In this episode, I talk about the unhealthy workplaces I stayed in, the signs I couldn’t see while I was in the middle of it, and what finally became clear once I experienced a healthy work environment. We talk about how toxic jobs slowly change you, how easy it is to doubt yourself, and why leaving isn’t failure — it’s self-respect.If you’ve ever cried before work, felt small at your job, or wondered if you’re the problem, this episode is for you. There are good workplaces out there. You’re not weak for wanting peace. And it’s okay to choose yourself.You deserve better. 🤍

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I Didn’t Know My Job Was Toxic Until I Left

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This episode is 44 minutes long.

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This episode was published on February 3, 2026.

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For a long time, I thought the stress, anxiety, and constant exhaustion were just part of having a job. I told myself it was normal. I told myself to be stronger. I told myself to push through.But it wasn’t normal… it was toxic.In this episode, I...

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