I discuss a recent client of ours, Shehana, and how we got her in the best shape of her life!

In this episode i discuss a client of ours, who mirrors 90% of clients we work with. I go through; - Her pain points - What she needed help with - What we did to help her lose well over 15kg - The systems we use with clients As always, if we brought you any value by listening to this, we would love a review and a comment! If you have a question for us about your own health and fitness goals and need assistance, or you wish for us to cover a topic on this podcast, get in touch via the methods below: Instagram - https://www.instagram.com/z.a_training/ Facebook - https://m.facebook.com/Z.ATraining/ Website - www.zatraining.co.uk Lose weight with us online and join our Asian Fitness Zone all for £14.99 per month. Too good to be true? Then read all About it: https://www.zatraining.co.uk/members/