I don't have "enough" trauma

Sista, this episode is HOT. I’m pumped UP! If you’ve been blessed with a good life and you think you’re not messed up enough to work on yourself, this episode is for YOU. A lot of women say to me that they don’t have enough trauma to work on themselves. But you don’t need some crazy shit to have happened to you for it be trauma. We have ALL experienced trauma. Trauma isn’t the thing that happens to you, it’s what happens INSIDE of you. And it all goes back to childhood. If you felt sad, lonely, scared, rejected, unloved in ANY way, that’s trauma. And if you don’t deal with that shit, it will deal with you.Scan your life right now. Take a good look at your mind, your relationships, your body, your bank account. Where is your lack?Are you showing up as a fully expressed version of yourself?Or are you afraid to put yourself out there? Too scared of what people will think if you really showed them who you are. Is your mind at peace? Or is it juiced up on fear and negativity?If you’re unhappy in ANY area of your life, THAT is something to work on. What’s the point of buying fancy cars and eyelashes if you’re MISERABLE?Invest in your mindset. This is your invitation to level up!NEXT LEVEL NOVEMBER IS HERE - GET ALL THE JUICY DETAILS!!Previous episode mentioned: Trauma ShameAre you READY to change your LIFE? Watch my FREE training: What it Really Takes to change your life WHERE TO FIND ERIKA:My Audiobook has launched!  Grab MY BOOK in audio form here!!!Instagram: @thequeenofconfidenceReady to work with Erika? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/Website: www.thequeenofconfidence.comAre you a coach who wants to double your income and impact? Applications for the SCALE SQUAD are now open: APPLY HERE👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.