I Don't Have To - Reclaiming Your Power In Divorce & Beyond

Send us Fan MailI Don't Have To - Reclaiming Your Power (your voice, your agency) In Divorce & BeyondLately, there’s been a lot of buzz around the “Let Them” movement, popularised by Mel Robbins. The idea is simple: when you let people do whatever they’re going to do, you create more emotional peace and control in your own life. And while that’s powerful, what’s been resonating with me even more is this: I don’t have to.Because here’s the thing—you don’t have to.❥ You don’t have to stay in spaces that drain you.❥ You don’t have to keep giving when your cup is empty.❥ You don’t have to explain yourself to people who aren’t listening.❥ You don’t have to carry the weight of other people’s choices.In this episode, I'm exploring and unpacking the power of I don’t have to for you - how it helps you set boundaries, protect your peace, and reclaim your agency, especially in the midst of divorce, separation, and life’s big transitions.If you’ve ever felt like you have to do things that don’t serve you, this episode is your permission slip to stop.P.S. Masterclass has been POSTPONED. New date TBCLinks & Resources:📍 Work with me – Divorce coaching for clarity, confidence, & smart strategy📍 Unravel – My self-paced, online (private) course for those questioning their marriage or relationship📍Clarity Consult - get clear on your next move & create a future focused plan, before you call a lawyer 📍 Instagram – Join the conversation (or just watch quietly)Sallyanne Hartnell - Divorce Coach & StrategistHow you can work with meBook a free intro callFree Resources & Downloads- Choose You Guidebook- Having Hard Conversations - done for you scripts- Divorce with Less Drama - The MasterclassJoin the Reflect VIP Mailing ListFollow me on INSTAGRAMAll relationships are welcomed and supported at Reflect Coaching 🏳️‍🌈This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.