“I Don’t Like Working Out” – Why That’s a Weak Excuse (And How to Fix It) episode artwork

EPISODE · Dec 16, 2025 · 11 MIN

“I Don’t Like Working Out” – Why That’s a Weak Excuse (And How to Fix It)

from The Power of Progress: Mindset, Motion, & Momentum · host Scott Friedman

Send us Fan MailTired of hearing (or saying) "I just don’t like working out"? In this no-nonsense episode, I call out the childish mindset that’s holding so many people back. The truth is: you haven’t tried everything. There are countless ways to move your body, and you don’t have to love it — you just need to do it. From lifting weights to dancing, hiking to boxing, there’s something for everyone — but making excuses won’t get you results. It’s time to grow up, stop generalizing, and take action. Whether you’re brand new to fitness or just stuck in a rut, this episode will shift your perspective and challenge you to take accountability. First time listening? Check out our trailer: "Start Here - What The Power of Progress is All About" It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.Follow me on Instagram: scottspeaksfitnessNeed a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health""Why Diets Don't Work: How to See Results""The M3 Method: Using Mindset, Motion & Momentum"Contact me here: www.scottspeaksfitness.comFree 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.comCheck out the youtube ch...

Episode metadata supplied by the publisher feed · Published Dec 16, 2025

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Send us Fan Mail Tired of hearing (or saying) "I just don’t like working out"? In this no-nonsense episode, I call out the childish mindset that’s holding so many people back. The truth is: you haven’t tried everything. There are countless ways to move your body, and you don’t have to love it — you just need to do it. From lifting weights to dancing, hiking to boxing, there’s something for everyone — but making excuses won’t get you results. It’s time to grow up, stop generalizing, and take a...

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“I Don’t Like Working Out” – Why That’s a Weak Excuse (And How to Fix It)

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This episode is 11 minutes long.

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This episode was published on December 16, 2025.

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