I Feel Like We've Been Here Before

Episode 113 – I Feel Like We’ve Been Here Before Another early morning recording but this time it’s #blameGretchen. This episode is mostly about her anyway. Gretchen starts with her #viewsfromthecouch and has a shocking revelation. What will everyone think? Next, she tells us all about her first week of a new nutrition plan with her registered dietician, Nicole. This is very different from what’s she’s been doing. Find out how it’s going. Pete updates us on how he’s faring with a brief overview of his health and running. He also brings up his #50at50 project. He’ll have a preliminary list to share in an upcoming episode. In the meantime, keep the suggestions coming! Now, get out there and #bebettertoday! This episode is sponsored by The No Fear Project podcast, the Be Better Today podcast, and That Wine Pod. Subscribe now in your favorite podcast app! Pete is now a certified running coach. (Contact him at [email protected] if you would like to talk coaching. A more formal announcement is coming.) Join The No Fear Project on Facebook or shoot Pete a note for more information. Listen, subscribe, share, rate & review! As always, thank you to our patrons – Kristine, Linda, James, Susan, Amy, Shae, Ten Junk Miles, Julie, Rob, and John Harris at Team E4E Wellness! Please subscribe to the podcast and leave us a review on iTunes/Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or in your favorite podcast app! Also, consider becoming a patron by clicking the Patron button at: https://patron.podbean.com/fatmanchronicles. Pete & Gretchen can’t offer much, but the shout out, good karma, and appreciation will make your life better! Get your FMC gear and swag at fatmanchronicles.com/shop. Find FatMan Chronicles at: Fatmanchronicles.com Facebook.com/fatmanstories Twitter & Instagram - @fatmanstories Email – [email protected] Music – “You Got Me Wrong” by Sifar Copyright 2020 Paragon Media – All Rights Reserved