PODCAST · health
FatMan Chronicles
by Pete & Gretchen/Paragon Media
Your podcast hosts, Pete and Gretchen, are in a battle that many people fight. They have weight and health issues that have become a pretty big (pun intended) problem. Join them as they share their stories as a husband and wife working together to find real results!
Episodes
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Just Mid
Episode 188 – Just Mid Gretchen and Pete may be on a once-a-month schedule, but maybe they’ll get their act together. Maybe. In this jam-packed episode, we get a rambling #viewsfromthecouch, a Spring Break in Omaha recap, a report from the Ultratraxx Wisp Resort event, and so many Pete rants. How...
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Odd or Even?
Episode 187 – Odd or Even? Gretchen and Pete are back, and it has been less than a month! You get vintage FMC with #viewsfromthecoach, Omaha chat, dumb discussions about things like online recipes and leaving the thermostat on odd or even numbers. In other words, a can’t-miss barrel of fun! Now,...
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A Roundabout Return
Episode 186 – A Roundabout Return Gretchen finally pulled herself away from her desk long enough to record an episode! The return of #viewsfromthecouch includes way too much Pete. James’s love of roundabouts leads to a Pete rant. A two-month-old New Year’s recap, including Pete’s One Word.…
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A Slackpackers Reunion
Episode 185 – A Slackpackers Reunion Gretchen is working nonstop, so Pete reaches out to his old Slackpackers co-host, Kevin, and they reunite for a very special edition of FMC! Kevin did something dumb. Pete says lots of dumb things. Lots of laughs and a ton of fun. A pretty typical episode for...
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You Can’t See Us
Episode 184 – You Can’t See Us Gretchen and Pete celebrate 16 years of marriage with you on this edition of FMC. What other way would they kick off the show other than a tribute to John Cena? Makes total sense. More irrational hatreds, including some listener feedback, more gift recs, irrational...
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Let the Holidays Begin!
Episode 183 – Let the Holidays Begin! Gretchen and Pete kick off the holiday season with a Thanksgiving recap, including a special visit from Rob and Heather (and the kids). Pete thinks it was his best turkey ever. It could be, because it was a low bar to begin with. The couple talks about...
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Nurse, Please!
Episode 182 – Nurse, Please! Gretchen continues to work insane hours, and she is solely to blame for the late episode. Seriously, give her some grief. Or some home remedies to fix the shingles that seem to want to set up a permanent home with her. Pete gets back on the soapbox after a terrible...
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Busy Busy
Episode 181 – Busy Busy Pete and Gretchen are back after a busy couple of weeks to share all that is happening in their life. The #viewsfromthecouch are minimal given Gretchen’s travel, but have no fear, there is still plenty to laugh about. Pete gets serious for a bit as he gets on his soapbox...
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Sir Rants-a-Lot
Episode 180 – Sir Rants-a-Lot Pete and Gretchen record on time! They start with another new introduction before giving a heartfelt tribute to Daniel and Lily’s Grandma Donna. She will be greatly missed. Then the fun begins with #viewsfromthecouch and at least two rants from Pete. Deep discussions...
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Oh, the Pain!
Episode 179 – Oh, the Pain! Pete and Gretchen are back after an unintended month away from the podcast. This time #blameGretchen. What happened? Did they prepare for the return? Also, Pete brings his A game with some new topics that are sure to be crowd favorites. His A game is like a normal...
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Have I Ever Grown Up?
Episode 178 – Have I Ever Grown Up? Pete and Gretchen kick off the episode with the usual #viewsfromthecouch. Pete shares that he thinks he is just now growing up. (Don’t believe him.) Finally, what is the next adventure for them? This ep is dedicated to Gretchen’s cousin, Doug, who passed away...
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Hard Truths
Episode 177 – Hard Truths Pete and Gretchen laid down some hard truths in this episode. Some are ridiculous, including a discussion of dishwashers. Some are deeply personal and delve into challenging areas. Trust, there is plenty of laughing in there, too. Warning: This episode contains talk of...
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Road Trips and Tributes
Pete and Gretchen pay tribute to all the celebrities we lost over the last week. So many great people gone too soon. Then the couple takes you on their latest road trip. Plus, the usual ridiculousness along the way.
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Always Remember
The North Rim of the Grand Canyon is forever changed. We will never forget its beauty. Life moves forward, and so do we. Don't worry, the regular ridiculousness ensues!
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Back in the Saddle
Episode 174 – Back in the Saddle Pete and Gretchen are back! The couple catches up on what has happened over the last several years. And fear not, there is a #viewsfromthecouch! Look for episodes from them every other week and some special interviews with Pete here and there. They are thrilled to...
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FMC 2023 Special: Rob’s Two-Year 100-Mile Quest
Episode 173 – FMC 2023 Special: Rob’s Two-Year 100-Mile Quest We couldn’t do FMC specials without talking to our good friend Rob Bozovich! When Rob last left you, he attempted his first 100-mile race at Rim to River in West Virginia. He did not complete this journey and decided to return in 2023....
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FMC 2023 Special: Catching Up with Dave
Episode 172 – FMC 2023 Special: Catching Up with Dave OK, Pete missed FMC. So, he decided to reach out to a few friends of the show and catch up, starting with one of his co-hosts – Dave Dushkin! Dave fills you in on all that’s happened over the last year. How is he? What is going well? What’s he...
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Closing Time
Episode 171 – Closing Time After 5 years and 171 episodes, it is time for FMC to end. Pete and Gretchen sit down for one last time to talk about their fond memories of the show, the incredible people that listen, and some typical off-the-wall banter. Never say never, but we believe the show has…
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Then and Now
Episode 170 – Then and Now Pete and Dave take a trip down memory lane to start the show after Pete and Gretchen’s recent 1980s-themed dinner. Then the guys catch up on this past week and dive into how Dave’s therapist is really helping him get a different perspective on life. Pete is candid about…
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Goals vs Outcomes
Episode 169 – Goals vs Outcomes Pete and Dave are working to find their way forward. Dave updates us on his progress with his therapist, including a major breakthrough. Pete talks about his mindset shift on differentiating between goals and outcomes. There is a lot to sift through here, and maybe...
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Rim to River 100 Race Recap with Rob Bozovich
Episode 168 – Rim to River 100 Race Recap with Rob Bozovich This week we dive into a detailed race recap with Rob Bozovich. Pete and Karen Clarke joined Rob at the Rim to River 100 in beautiful New River Gorge National Park in West Virginia. The scenery was stunning. The temps were unseasonably...
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Rim to River 100 Race Preview with Rob
Episode 167 – Rim to River 100 Race Preview with Rob It’s race week and our good friend, Rob Bozovich, is headed to West Virginia for the Rim to River 100. We go over Rob’s overall race strategy in this one. What really goes into planning for a hilly 100-mile race? Listen and find out! Check out...
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The First Step is the Toughest
Episode 166 – The First Step is the Toughest Dave is back this week and joins Pete with some big updates. First, Pete summarizes Gretchen’s birthday, including a stop at the Last Dot Standing race. Then it is all Dave and the steps he is taking to move his life forward in a positive direction. We...
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Should She Be Worried?
Episode 165 – Should She Be Worried? Gretchen joins Pete this week as they talk about what’s next for him. She seems mildly worried. Should she be? Probably. Anyway, any ideas for Pete on his next adventure? Want to join him in the Grand Canyon in 2023? Let him know! Don’t forget that this is…
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Karen Clarke on Life, Adventure, and Big Goals
Episode 164 – Karen Clarke on Life, Adventure, and Big Goals Pete sits down with Karen Clarke to recap her sub-24-hour 100-mile race. Instead, they dive into so much more. Karen talks about all the adventures that lead her to this point in her life. Mountaineering, a one-year stay with a silent...
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Chicago Marathon Race Recap
Episode 163 – Chicago Marathon Race Recap Dave takes a backseat in this episode as Pete recaps his Chicago Marathon in the finale of FMC Runs Chicago. It wasn’t a smooth road as Pete had to overcome some last-minute adversity. In Pete’s words, you don’t usually get the race you want but you get…
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Training and Preparing to Race 100 Miles with Rob
Episode 162 – Training and Preparing to Race 100 Miles with Rob Rob Bozovich is back with an update on preparations for running his first 100-mile race. With a family-first philosophy, Rob walks through how he gets in training, what gear he is planning for race day, and some insights into his...
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FMC Runs Chicago: Chapter 31
Episode 161 – FMC Runs Chicago: Chapter 31 Dave is back and gives a quick update on where he’s at before Pete takes over. The guys recap Pete’s week and preview the Chicago Marathon plan that is only one week away. Time flies! Near the end of the show, Pete offers a giveaway for a signed copy of...
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FMC Runs Chicago: Chapter 30
Episode 160 – FMC Runs Chicago: Chapter 30 Dave must need a break from Pete (who can blame him), so Gretchen graciously joined the show! We get an update on the more beloved co-host before Pete chimes in on running, the upcoming race, some thoughts that make little sense, and his inability to…
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FMC Runs Chicago: Chapter 29
Episode 159 – FMC Runs Chicago: Chapter 29 Dave feels he is still on the best track and continues to work his plan. Pete has a ton to say again this week as he recaps his week in running, including changes to his race nutrition plan and a 20-mile long run. With less than three weeks to go to the...
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FMC Runs Chicago: Chapter 28
Episode 158 – FMC Runs Chicago: Chapter 28 It’s role reversal week on FMC. Dave had a great week overall. Pete, not so much. What happened? You know the honesty will pour out of these guys. Now, get out there and #bebettertoday! This episode is sponsored by The No Fear Project podcast, the Be...
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FMC Runs Chicago: Chapter 27
Episode 157 – FMC Runs Chicago: Chapter 27 Dave was out of town last week and the guys couldn’t get together to record. That was the least of their problems. Dave recaps a rough couple of weeks. Will what he learned inspire more change? Pete recaps a rough 18-miler and his time traveling in GA....
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FMC Runs Chicago: Chapter 26
Episode 156 – FMC Runs Chicago: Chapter 26 Dave tells us about how his commitment to eliminating alcohol from his life is going. He also talks about his eating plan going forward and starting with a new fitness regimen on September 1st. Pete has a major update on what he is learning about how...
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FMC Runs Chicago: Chapter 25
Episode 155 – FMC Runs Chicago: Chapter 25 Pete has a tougher week. Dave continues the no alcohol path. Plus, lots of talk about how to tackle their weight issues and how that fits into a better life. Now, get out there and #bebettertoday! This episode is sponsored by The No Fear Project podcast,...
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FMC Runs Chicago: Chapter 24
Episode 154 – FMC Runs Chicago: Chapter 24 Dave still has a bit of the COVID cough but comes with some big news. Before they get to Dave, Pete gives a two-week update that shows just how cranky he really is. Overall, lots of great discussion in this one! Now, get out there and #bebettertoday!…
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Rob’s Quest for a Magical Buckle
Episode 153 – Rob’s Quest for a Magical Buckle Pete welcomes Rob Bozovich back to the show and there is a ton to catch up on! Rob’s family has grown as he and Heather recently welcomed their third child, Annie Marie, to the world. That hasn’t stopped Rob from training, or from pursuing some crazy...
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FMC Runs Chicago: Chapter 23
Episode 152 – FMC Runs Chicago: Chapter 23 Dave is still fighting COVID symptoms. Pete is starting to get some momentum back. So, what’s next? The guys talk about family, goals, and what makes them tick as they get older. Are they wiser? Doubt it, but they continue to learn and adapt. There are...
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FMC Runs Chicago: Chapter 22
Episode 151 – FMC Runs Chicago: Chapter 22 After an extra week off recording, Pete and Dave are back with some crucial updates. Dave got hit by the latest wave of the pandemic. Pete struggled through some long runs. But both the guys are optimistic about the future. They also discuss some...
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FMC Runs Chicago: Chapter 21
Episode 150 – FMC Runs Chicago: Chapter 21 Pete and Dave recorded this episode shortly before the parade shooting in Highland Park, IL. Both know the area well and are deeply saddened by this tragedy. The episode opens with the guys catching up before they dive into a recap of the week. Dave…
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FMC Runs Chicago: Chapter 20
Episode 149 – FMC Runs Chicago: Chapter 20 After Pete’s review of dining at Virtue and getting to meet Top Chef fan favorite Damarr Brown, and another 15 minutes of food talk, the guys dive into what’s been going on in their lives. Pete is on the mend just in time to give a good push to the…
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FMC Runs Chicago: Chapter 19
Episode 148 – FMC Runs Chicago: Chapter 19 This week, the guys open the show talking about Father’s Day and movies. What movie did Dave see with the family and was it worth going to a theater for the first time since 2012? Pete gives a health update letting you in on what the doctor had to say....
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Episode 147 – FMC Runs Chicago: Chapter 18
Episode 147 – FMC Runs Chicago: Chapter 18 In this thrilling episode, Pete talks too much. Dave has some breakthroughs. That really sums it up. Time to give it a listen! Now, get out there and #bebettertoday! This episode is sponsored by The No Fear Project podcast, the Be Better Today podcast…
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FMC Runs Chicago: Chapter 17
Episode 146 – FMC Runs Chicago: Chapter 17 Have Pete and Dave both had good weeks? That would be a lot to ask for and, unfortunately, was not the case. But better attitudes and tools to cope with tough times shine through in this episode. Dave has a big update on his shift in perspective. Pete...
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FMC Runs Chicago: Chapter 16
Episode 145 – FMC Runs Chicago: Chapter 16 After a week off, Pete and Dave are back with a ton of updates. The guys kick it off with Dave letting us know what’s been going on. He has some big news on the job front as well as some breakthroughs on his blocks. The mental health discussion is vital...
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FMC Runs Chicago: Chapter 15
Episode 144 – FMC Runs Chicago: Chapter 15 After a quick episode featuring Gretchen, Pete and Dave are back and they have a lot to share. If you were thinking, “I really wish Pete would talk more and overshare,” this is your episode! Dave lets us in on how his week went and some deep…
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We Interrupt This Program
Episode 143 – We Interrupt This Program In-studio. #Viewsfromthecouch. ‘Nuff said. Now, get out there and #bebettertoday! This episode is sponsored by The No Fear Project podcast, the Be Better Today podcast, and That Wine Pod. Subscribe now in your favorite podcast app! Join The No Fear Project…
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FMC Runs Chicago: Chapter 14
Episode 142 – FMC Runs Chicago: Chapter 14 This week, Dave doesn’t leave you hanging until the end to find out what race he is now signed up for. Back to Chicago? Marine Corps? Philly? Or… Then Pete and Dave somehow slip into a walk down baseball’s memory lane. They enjoyed it. Will you? Then the...
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FMC Runs Chicago: Chapter 13
Episode 141 – FMC Runs Chicago: Chapter 13 Last week, Pete and Dave left you with a bit of a cliffhanger. Would Dave run Chicago or change to Marine Corps? Or something else? This week, that question is answered. At the end of the podcast. The bulk of the show is a detailed update on where they...
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FMC Runs Chicago: Chapter 12
Episode 140 – FMC Runs Chicago: Chapter 12 Did you miss Pete and Dave? No? Whatever, they are back anyway! Why did the guys not record last week? What’s the double update? Before you get started, the guys had to slap an “E” on this one because Pete throws a couple of f-bombs. It happens. He...
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FMC Runs Chicago: Chapter 11
Episode 139 – FMC Runs Chicago: Chapter 11 Have these two gotten their act together yet? They’ll give you one guess. Pete and Dave update you on their workouts and health goals while fitting in some talk about other podcasts. Entertaining? Meh. Honest and raw? Always! Don’t forget to take a look…
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ABOUT THIS SHOW
Your podcast hosts, Pete and Gretchen, are in a battle that many people fight. They have weight and health issues that have become a pretty big (pun intended) problem. Join them as they share their stories as a husband and wife working together to find real results!
HOSTED BY
Pete & Gretchen/Paragon Media
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Frequently Asked Questions
How many episodes does FatMan Chronicles have?
FatMan Chronicles currently has 100 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is FatMan Chronicles about?
Your podcast hosts, Pete and Gretchen, are in a battle that many people fight. They have weight and health issues that have become a pretty big (pun intended) problem. Join them as they share their stories as a husband and wife working together to find real results!
How often does FatMan Chronicles release new episodes?
FatMan Chronicles has 100 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to FatMan Chronicles?
You can listen to FatMan Chronicles on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts FatMan Chronicles?
FatMan Chronicles is created and hosted by Pete & Gretchen/Paragon Media.
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