I feel so overwhelmed/burnt out caregiving from afar but also GUILTY because I am not physically involved on a daily basis, while so many others are (episode 74)

Have you ever had the following thoughts:-How can I feel so overwhelmed right now if I am not physically present in the caregiving process on a daily basis?-Is there something wrong with me for feeling all these emotions when I am not always there with my loved one?-My loved one is cared for but I still think about being a caregiver ALL THE TIME and am truly consumed by it.-I feel so guilty for feeling this overwhelmed because there are so many who are always in person caregiving and I am not. In this episode, Stephanie talks about being a caregiver who may not always be present in person but may be consumed by the emotional side or ongoing awareness of the caregiving role which can be all consuming.*The content shared on this podcast is for educational and informational purposes only. It is not intended to be a substitute for professional advice, diagnosis, or treatment, and it does not constitute therapy or counselling. If you are in need of mental health support or professional guidance, please reach out to a qualified healthcare provider or mental health professional. The views expressed by guests are their own and do not necessarily reflect those of the host.*Visit us on our website:www.compassionincaregiving.com For more visit our Instagram! @compassionincaregiving