I Fell But I Got Up!

A pound of prevention is worth an ounce of cure! FACTS. How are you bouncing back? Can you take a hit and keep on going? Listen to this week's Black Health podcast as Lys and Jaye chat about the most underused treatment in healthcare....prevention! Other topics covered in this episode: -Black Privilege -I HATE working out -Black woman's meditation -Are vegans superior? -Do wealthy whites have better health than wealthy blacks About The ACADEMY The Black Health Academy is an affordable membership site and community which provides education and instruction on how to treat and/or prevent chronic disease. Our sole mission is to eradicate the most common and preventable diseases plaguing our community. This includes obesity, hypertension, high cholesterol, heart disease, stroke, stress and auto-immune disease. Enrollment includes: Masterclasses on the treatment and prevention of chronic illnesses Plant based recipe guide, videos and instruction High intensity interval workouts Psychological and emotional fitness Visit www.theblackhealthacademy.com to enroll!