I Fkn Hate My Life (and here's what I'm going to do about it)... episode artwork

EPISODE · Oct 27, 2025 · 11 MIN

I Fkn Hate My Life (and here's what I'm going to do about it)...

from Losing It! Weight Loss for Emotional Eaters · host KYLIE PAX

This isn’t another “you got this, babe” pep talk.It’s the wake-up call I wish someone had given me when I was stuck in my lowest season.Over the last few months, I completely lost my momentum.I gained weight. I lost weight. Then life got busy with house guests, commitments, and distractions. Before I knew it, I was right back in my old patterns.“I’ll start again Monday.” “Next month will be different.”But it never was.I wasn’t unhappy because my life was falling apart. I was unhappy because my mind was.My inner world was a disaster zone and I kept waiting for someone else to clean it up.So in this episode, I share exactly how I turned it all around, one decision, one drawer, one system at a time.You’ll hear how I:• Stopped waiting for motivation and started rebuilding my momentum• Did a full audit of my environment because your surroundings expose your excuses• Rebuilt my morning and evening routines from scratch• Created systems that made success feel automatic again• Developed a fallback plan that keeps me consistent when life goes to hellThis episode is raw, real, and probably way too relatable. But if you’ve been half-assing your life while expecting full-ass results, you need to hear this.Because here’s the truth. If your thoughts aren’t building you, they’re breaking you.And I’m done feeling broken.So come with me. I’m rebuilding my systems, my mindset, and my energy between now and the end of the year, and I’m sharing the whole journey in real time.Follow me on Instagram @kylie_pax because if I win, you’ll see it. If I fall, you’ll see that too.It’s time to stop waiting for the sun to come out.We’re becoming it. ADHD Daily Planner for Neurodivergent AdultsJoin the Bombshell BlueprintGet the Free Weight Loss Course👋🏼 Let's Be Besties!Instagram☀️BOMBSHELL BLUEPRINT WEIGHT LOSS FOR EMOTIONAL EATERS

Episode metadata supplied by the publisher feed · Published Oct 27, 2025

Embed this episode

This isn’t another “you got this, babe” pep talk. It’s the wake-up call I wish someone had given me when I was stuck in my lowest season. Over the last few months, I completely lost my momentum. I gained weight. I lost weight. Then life got busy with house guests, commitments, and distractions. Before I knew it, I was right back in my old patterns. “I’ll start again Monday.” “Next month will be different.” But it never was. I wasn’t unhappy because my life was falling apart. I was unhappy b...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

I Fkn Hate My Life (and here's what I'm going to do about it)...

0:00 11:56

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Losing It! Weight Loss for Emotional Eaters?

This episode is 11 minutes long.

When was this Losing It! Weight Loss for Emotional Eaters episode published?

This episode was published on October 27, 2025.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Losing It! Weight Loss for Emotional Eaters episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!