I Found My Fastest Shoe

Get the MAX CUSHION GANG hoodie https://hobbyjogger.com/products/max-cushion-gang-hoodie The Asics Metaspeed Sky Paris is one of the lightest weight and most aggressive marathon racing shoes on the market. It didn't make my list of 2024 favorites, but I wanted to revisit it now that I'm in a different phase of training focused on building strength. In today's episode, I put the Metaspeed Sky Paris through one of the toughest workouts of my life and take you through my current training approach.Sign up for the Supwell app for the best hobby jogger community: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: Asics Metaspeed Sky Paris https://www.runningwarehouse.com/search-mens.html?start=0&count=30&prevsearch=magmax&searchtext=sky+paris&from=supwell Puma MagMax https://www.runningwarehouse.com/search-mens.html?start=0&count=30&searchtext=magmax&from=supwell 0:00 Intro0:13 Today's Workout5:18 Today's Drip9:47 Today's Shoe - Metasped Sky Paris Overview15:35 Lacing Up the Asics Metaspeed Sky Paris17:07 Running in the Metaspeed Sky Paris 21:16 Mile 1 - Upper Adjustments25:20 Starting the Workout29:24 First Set Down30:00 Brain-Body Connection in Running31:40 Running 600 Meter Repeats33:00 Make It Easy on Yourself37:40 Running 200 Meter Repeats38:16 MILEAGE Interlude44:03 Running Final Set of 200s42:40 The Cooldown Thoughts44:05 Workout Fueling Strategy46:25 Post-Run Thoughts on the Metaspeed Sky Paris52:59 Refuel55:49 Reviewing Workout Performance1:01:32 Lunch1:03:35 Second Run of the Day1:06:13 Final Thoughts1:20:23 One More Thing: Max Cushion DinnerThank you for the support! Here are five ways you can support the channel:1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/