"I Got Cancer. Then I Built This Routine" #720

Rob René was a high-performing tech executive. Then came the diagnosis. This is what his daily routine looks like now - and the science behind every single choice. Life before cancer — and what "healthy" looked like then The diagnosis that forced a complete rebuild Red light therapy: daily non-negotiable Molecular hydrogen: what, when and why The other tips and tricks that keep Rob sane and healthy. Follow Rob on LinkedIn www.linkedin.com/in/robrene Visit www.exodusstrong.com

Episode metadata supplied by the publisher feed · Published Aug 6, 2026

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"I Got Cancer. Then I Built This Routine" #720

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