I had planned to do a big book launch… but I chose to rest instead

The Time to Thrive journal is finally out in the world 🥳 and I am so proud of it.BUT……instead of doing the big, buzzy launch, that I had planned to do, I did something radical instead: I chose to rest.And in this week’s Pep-Talk (back after an unscheduled three week break), I share:* Why I paused instead of launching full-throttle* What this taught me about capacity, overachievement, and my relationship with marketing* Why resting might be the most powerful launch move I could makeIf you’ve ever pushed through when your body said rest, or felt like you “should” do something a certain way, this one’s for you.And you can grab your own Time to Thrive journal here!x SelinaP.S. Big shout out to Jen Carrington and Nicola Rae who helped me to see that choosing rest was the most powerful thing I could do This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit anotherwaywithselinabarker.substack.com/subscribe