I HATE Working Out!

Lisa and Jaye tackle the I HATE working out syndr…

An episode of the The Black Health Academy podcast, hosted by Health, Fitness and Nutrition, titled "I HATE Working Out!" was published on October 11, 2016 and runs 61 minutes.

October 11, 2016 ·61m · The Black Health Academy

0:00 / 0:00

Summary

Lisa and Jaye tackle the I HATE working out syndrome. How to train your palate and are you doing just enough to be average???

Episode Description

Lisa and Jaye tackle the I HATE working out syndrome. How to train your palate and are you doing just enough to be average???

Share this episode

Similar Episodes

The Black Expat Returns: Balance, Business, & Big Travel Plans

Jan 18, 2026 ·21m

The Black Expat Is Back: Fatherhood, Business & Travel Plans

Oct 13, 2025 ·15m

"Atlas Indeed: A Journey of Resilience and New Beginnings"

Jul 16, 2025 ·15m

Travel As a Love Language

Dec 6, 2024 ·16m

From Stage to Skies: Sophie Anna Everhard's Journey Through Acting, Music, and Luxury Travel

Aug 20, 2024 ·33m

Global Rhythms: All Things Travel with Dean Hayter

Jul 4, 2024 ·69m

Similar Podcasts

SpeakOnIt Season 2 The Steve Fund The Steve Fund's SpeakOnIt Podcast brings students and professionals together to discuss topics related to mental health and the challenges that Black, Indigenous, and People of Color may face during their academic and professional careers. Season 2 entitled: Secrets of Well-being, and will focus on mental well-being as being valuable in its own right, and not just as an asset to advance one's education or career. Drawing inspiration from the Six Dimensions of Wellness instated by the National Wellness Institute (NWI), the podcast will explore Occupational, Emotional, Physical, Social, Intellectual, and Spiritual Health. Undiet Academy Podcast Sian Holderness With a decade in the weightloss industry, Sian Holderness, ex weight loss nutritionist turned counsellor with show you how to activate your healthiest self by saying goodbye to restriction, emotional eating, food rules, all or nothing mindsets and yo-yo dieting. Sian will explain counselling theories, nutrition understandings, mindset tools, connect back to your body and guide you to live more and diet less.Unlock more here: https://anchor.fm/health-unravelled/subscribe Master Your PhD Nurau To an outsider, the world of academia seems utopian, the ivory tower, and definitely a place less stressful than the « real world » where the rest of us live and work. Statistics show that 1 out of every 5 students or 20 per cent of the student population, at one time or another, experience some form of mental health illness, whether it be stress related, depression, anxiety or what have you. One thing for sure, if you do suffer, you are not alone. And more importantly, there are places where you can find people ready to listen. People ready to share. Which brings us back to our Podcast and Nurau. Nurau is a new-age platform that deals exclusively with mental health information and support, our underlying mission is to de-stigmatize the negative attitudes associated with mental health. So people who suffer and those around them can understand that mental illness is like any other physical illness, in that it can afflict anyone at any age and from every walk of life. Partnered The Black Expat Podcast theblackexpatpodcast The Black Expat Podcast aims to highlight the ups and downs of the expat experience. It touches on travel, current events, jobs, friendships, family, mental health and the overall expat experience. The goal is not only to provide others with information that I wasn't able to gain before my experiences, but also provide a space for expats worldwide to have their voices, stories, and experiences shared. We as people have far more in common than we think. Through interviews with other expats and people all over the world, I've learned of the many paths that may take when deciding whether or not to become expats. My hope is that The Black Expat Podcast reaches those seeking interesting stories and perspectives, good laughs, and information and knowledge presented in an entertaining way.