I Have Never Felt Confident In My Life and I Don't Know How To Start episode artwork

EPISODE · May 29, 2026 · 40 MIN

I Have Never Felt Confident In My Life and I Don't Know How To Start

from Your Friend in the Head

Confidence is not something you either have or you do not.It is something that was buried. By a comment. A look. A moment where you learned that belonging required making yourself smaller.And in this episode I am giving you the full blueprint to dig it back out.This is the masterclass I run inside my Feel Good Naked app - and I am bringing it here because every woman deserves access to this. Not the fluffy version. Not the toxic positivity version. The actual step by step framework that explains why you are not confident, why waiting to feel ready will never work and exactly what to do starting today.Because here is what nobody tells you about confidence.It is not a feeling. It is not something the lucky ones were born with. It is a muscle. And like every muscle it only grows when you train it - especially when you do not feel like it.In this episode I break down the full confidence blueprint including the alter ego strategy, the evidence log, the five second rule, the higher self decision filter and exactly how to build the version of yourself you have been too afraid to become.This is the episode that changes everything. But only if you actually do the work. 🔑Instagram: @henny_moody Email: [email protected] glow up starts with knowing what is actually in the way. Take the free 2 minute scorecard and find out 👇https://fgn-ready-or-reset.scoreapp.com/?utm_source=podcast&utm_medium=shownotes&utm_campaign=yfith Hosted on Acast. See acast.com/privacy for more information.

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I Have Never Felt Confident In My Life and I Don't Know How To Start

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