i have no idea what is going on

hey there  this episode is quite the showcase of my overactive mind and its tendency to overthink... but i hope a lesson or theme discussed here will resonate with you and show you you're on the right path. i also pulled some tarot cards for you at the end. i love you immensely 🤍 follow me https://linktr.ee/rainal EPISODE NOTES 00:15 caffeinated af <3 vietnamese iced coffee ftw 00:27 decided i was gonna have a good day 1:20 pondering the podcast… 2:11 this helps me more than i can ever say (thank you eternally for listening) 3:00 if you want to know where it all began… there are episodes for everything 3:50 my intention with the podcast/everything i make 5:20 trauma after trauma… 6:11 expansion of the mind has its cons… symptoms of a spiritual awakening 8:40 isolation queen… still very much needing to be alone 9:15 turning away from things i love (always a bad sign) 9:48 feeling like shit when i can’t write LOL 10:19 struggling… mentally… in a different way https://linktr.ee/rainal 12:42 having a hard time being human LMAO (bc life is weird af) 13:13 everything is funnyyyyyy 13:56 SELF-LOVE ~let’s get deep~ 21:27 allowing my true self to shine through 23:04 my grandma’s birthday 29:22 DRAINGANG <3 32:47 sending you love 33:48 TAKE CARE OF YOURSELF! DELIBERATE ACTS OF SELF-LOVE - go on a walk with your headphones in - draw/doodle freely, write freely - hydrate and nourish your body - keep your space clean and switch it up if you’re bored - take a long bath with bubbles and candles, the wholeee thing 35:46 no judgment! all feelings are valid, let them move through you (don’t hold onto it) 39:00 taking my dreams and purpose seriously 39:50 thank you for being aligned with me <3 it’s tarot time, baby 41:23 a tarot reading for you to end off the episode :)