I Have No Idea What to Say Today (And That’s Okay) episode artwork

EPISODE · Dec 24, 2025 · 12 MIN

I Have No Idea What to Say Today (And That’s Okay)

from Addiction Unlimited Podcast

Exhausted from overthinking everything before you even start? You’re not alone. Well, my friend, I’m going to be really honest with you today – after 400+ episodes, I had absolutely no idea what to talk about for this one. And you know what? That’s actually the most honest thing I could share with you on Christmas Eve. Here’s the truth: Even after 20 years sober, I’m still an alcoholic. I still overthink everything. I still doubt myself. My brain still goes to worst-case scenarios sometimes. The only real difference between me and someone newer to recovery? I’ve had more practice—and I know that everything will be okay. So if you’re exhausted from trying to have it all figured out before you start, if you’re burnt out on constant self-improvement, or if you’re just… tired—this episode is for you. No five-step plan. No worksheets. Just real talk about what it actually looks like to show up when you don’t have all the answers. In this episode, you’ll hear all about: 00:13: Why I had no idea what to talk about today (and why that’s the most honest thing I could share) 02:30: What showing up actually looks like when you’re tired, confused, and a little bit lost 05:40: THE REAL WORK – How we burn through all our energy overthinking before we even start 07:34: Taking it one minute at a time with you, me, and my microphone 09:45: What long-term recovery actually looks like – not the absence of doubt, but the absence of panic about it Listen in, and remember: you’re allowed to just be tired. You’re allowed to not have the answers. And you’re allowed to show up anyway. Welcome to the club, my friend – you’re in great company.   Links Mentioned in This Episode:  • Dry January Bootcamp – Facebook group opens next week! Get structure, support, and direction one day at a time.  addictionunlimited.com/bootcamp (VIP upgrade option available for weekly group coaching) • Book a Call with Angela – Tired of the BS? Tired of crying? Ready for real relief? Let’s talk about working together: addictionunlimited.com/call

NOW PLAYING

I Have No Idea What to Say Today (And That’s Okay)

0:00 12:46

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting! DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤 XXX Tech by SOVRYN Dr. Brian Sovryn The crossroads between technology, sensuality, and metaphysics - and the longest running anarchist podcast in the world! Brought to you by Dr. Brian Sovryn.

Frequently Asked Questions

How long is this episode of Addiction Unlimited Podcast?

This episode is 12 minutes long.

When was this Addiction Unlimited Podcast episode published?

This episode was published on December 24, 2025.

What is this episode about?

Exhausted from overthinking everything before you even start? You’re not alone. Well, my friend, I’m going to be really honest with you today – after 400+ episodes, I had absolutely no idea what to talk about for this one. And you know what? That’s...

Can I download this Addiction Unlimited Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!