I Haven't Met Many Kool-Aid Drinking CrossFitters That I Like, But Chuck Bennington Is Definitely One Of Them.

Chuck Bennington has an impressive story that takes him from DUI's, substance abuse and hitting rock bottom - to finding salvation within fitness - and now is one of the key figureheads for The Gymnastics Course that has historically been one of CrossFit HQ's premiere training arms. While I typically can't stand Kool-Aid drinkers of any variety, Chuck is a guy that I could get stuck in a car ride with for hours and be grateful. His perspective on CrossFit's current conundrum, the microgym industry and life in general is practical and refreshing. Check him out at @chuckbennington and https://www.thegymnasticscourse.com/