I Hold Myself with Reverence

🕯️ You are something to be handled with care. Not because you are fragile — but because you are the only you that has ever existed, and the only you that ever will.Through gentle breath, a body-led arrival, and spoken affirmations, you will return to the part of yourself that has been treating your own heart as ordinary. You will feel the weight of being received rather than handled. You will remember that reverence is not a reward — it is the ground you stand on. You will leave with the quiet certainty that your tenderness toward yourself does not have to be earned, and never had to be.00:00 — Welcome and Arrival01:30 — Settling In: The body as a place to be held04:30 — The Theme: You are something to be handled with care07:30 — Breathwork: Three soft breaths with the quality of reverence09:45 — Spoken Affirmations10:30 — Closing: Thank you for being mine10:45 — Network Shoutouts: Two more gentle shows to exploreA meditation for anyone who has been giving more gentleness to others than they have been giving to themselves. Self-reverence, internal kindness, anti-perfectionism, the sacred ordinary, treating yourself as precious, softening the inner critic, sacred self-relationship, embodied tenderness.This episode was created with AI assistance. The script, the framing of reverence as a posture toward oneself rather than an idea about a deity, and the closing image of putting a hand on the heart and saying thank you are all original to this episode.Become a supporter of this podcast: https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support.DISCLAIMER 📢24/7 Self Affirmations and Meditations is an independent production by HustleStudios. The stories and topics discussed are for entertainment and informational purposes only. The views expressed do not necessarily reflect HustleStudios or its affiliates.Some names and details may be altered to protect privacy. Listener discretion advised. All content protected under copyright law.This episode might be ad-supported. Support us on Patreon for ad-free episodes, early access, and exclusive promos.👉 Support this Podcast: https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support📻 Listen to Hustle Studios Radio 24/7!🎧 radio.hustlestudios.net/live🔊 All our podcasts — playing back to back, anytime!