I Know That Feeling
First, I want to thank our veterans. To everyone who has served in the U.S. Armed Forces, thank you for your service. When I was drinking, I could be in a room full of people and feel alone. I hear people in my recovery meetings tell their unique stories with not-so-unique feelings. Somebody can tell a story about something I’ve never been through, and I know the feelings intimately. This morning I heard the phrase “Feel, THINK, Act,” and remembered how I used to just feel, drink. The THINK part allows me to name the feeling, and choose the next right thing? Sometimes I need to sit with the feeling because that’s the healthy way to process it. While others I can share in a meeting or call a friend or family member. Feelings give us an enormous amount of information about ourselves. Listen and subscribe wherever you get your podcasts: Rather listen on Apple Podcasts? https://podcasts.apple.com/us/podcast/recovery-daily-podcast/id1693924779 New products available! Visit my Recovery Upcycling Etsy shop here: https://www.etsy.com/shop/RecoveryUpcycling
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