EPISODE · Dec 11, 2019 · 12 MIN
I Like Movements That Are Simple, Yet Effective
from WTF Gym Talk · host Stuart Brauer
I've had some microgym owners reach out about what exactly we've changed regarding the movement selection we prescribe at Urban MVMNT so I figured I'd share a bit.
What this episode covers
I've had some microgym owners reach out about what exactly we've changed regarding the movement selection we prescribe at Urban MVMNT so I figured I'd share a bit.
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I Like Movements That Are Simple, Yet Effective
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Frequently Asked Questions
How long is this episode of WTF Gym Talk?
This episode is 12 minutes long.
When was this WTF Gym Talk episode published?
This episode was published on December 11, 2019.
What is this episode about?
I've had some microgym owners reach out about what exactly we've changed regarding the movement selection we prescribe at Urban MVMNT so I figured I'd share a bit.
Can I download this WTF Gym Talk episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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