I Looked Good. I Just Didn't Believe It. | Post-Show Truth - #39 episode artwork

EPISODE · May 14, 2026 · 1H 21M

I Looked Good. I Just Didn't Believe It. | Post-Show Truth - #39

from Lean & Lionhearted · host AJ

Six days post-show and we're giving you the full honest debrief. The imposter syndrome backstage, the binge week aftermath, and the moment Evan realized his old "normal life" eating habits were basically the reason people stay fat.We also get into what discipline actually is, why we don't always want to work out, and how Evan is really doing on the reverse diet.If you've ever felt like you didn't belong somewhere you worked hard to be, this one's for you.Follow AJ on ig:https://instagram.com/lionhearted_aj

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I Looked Good. I Just Didn't Believe It. | Post-Show Truth - #39

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Where You're Going Podcast - hosted by John Liddle John Liddle We all experience low moments. Sometimes it doesn't feel like it's going to get any better. God knows that Where You're Going is so much better than where you've been. And when you lean into that truth, you can start taking steps forward. At the Where You're Going Podcast, they want you to feel seen where you are, point you to hope for your future and encourage you on your journey with a new mission and purpose. Joyful Living Quinn Curtis The Joyful Living Podcast is all about finding what makes you COME ALIVE, courageously + wholeheartedly leaning into joie de vivre (the joy of living). Joyful Living isn’t just something we find once we FINALLY lose those 20 pounds, make 6 figures or have a perfect marriage or kids. Joyful Living is a way of being; it’s a daily practice. It’s a way to carpe that diem and lean into the very best that lies within each of us and our lives.Whatever you’re creating in life, whether it’s meaningful relationships, greater overall health, or a soulful business, there is joy. Listen for powerful insights and a loving support network of other brilliant and beautiful souls to cheer you on in leaning into JOY. Lean With Plants Chelsea Mae Cullen Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can’t shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesn’t have to be a mystery, but with all the pseudo science and outright quackery online it’s hard to understand the true WHY and HOW. I’m Chelsea Cullen and I’ve lost 18kg (nearly 40 pounds) as a vegan ONCE I understood the science of weight loss, which has nothing to do with counting calories or celery juice by the way.I’m here to simplify the TRUTH about fat burning, what foods to eat for the most effective weight loss, the mindset tools to get you to your goal, and how to make it stick FOR LIFE. To connect with me check out my Instagram: Chelseamaecullen or find me at www.chelseamae.com

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This episode was published on May 14, 2026.

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