I Looked Good. I Just Didn't Believe It. | Post-Show Truth - #39 episode artwork

EPISODE · May 14, 2026 · 1H 21M

I Looked Good. I Just Didn't Believe It. | Post-Show Truth - #39

from Lean & Lionhearted · host AJ

Six days post-show and we're giving you the full honest debrief. The imposter syndrome backstage, the binge week aftermath, and the moment Evan realized his old "normal life" eating habits were basically the reason people stay fat.We also get into what discipline actually is, why we don't always want to work out, and how Evan is really doing on the reverse diet.If you've ever felt like you didn't belong somewhere you worked hard to be, this one's for you.Follow AJ on ig:https://instagram.com/lionhearted_aj

Episode metadata supplied by the publisher feed · Published May 14, 2026

Six days post-show and we're giving you the full honest debrief. The imposter syndrome backstage, the binge week aftermath, and the moment Evan realized his old "normal life" eating habits were basically the reason people stay fat. We also get into what discipline actually is, why we don't always want to work out, and how Evan is really doing on the reverse diet. If you've ever felt like you didn't belong somewhere you worked hard to be, this one's for you. Follow AJ on ig: https://instagram....

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I Looked Good. I Just Didn't Believe It. | Post-Show Truth - #39

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This episode is 1 hour and 21 minutes long.

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This episode was published on May 14, 2026.

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Six days post-show and we're giving you the full honest debrief. The imposter syndrome backstage, the binge week aftermath, and the moment Evan realized his old "normal life" eating habits were basically the reason people stay fat.We also get into...

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